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Are Your Eyes Red or Inflamed?

Traditional Chinese Medicine for vision and eye healthIn the world of Traditional Chinese Medicine, the liver energy flows upward into the eyes. When this energy is flowing smoothly and working as it should, your vision is clear and sharp, you have efficient night vision and the eyes are bright and well-lubricated.

When out of balance, the liver can generate heat that rises upward. This heat can manifest in dry eyes, itchy eyes or eyes that are red and irritated. Think about how red one’s eyes can get after a night of drinking. Alcohol adds heat to the liver, which in turn rises upward and creates hot, red eyes. The facial flushing you see after a night of imbibing is also indicative of this heat. continue reading »

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Summer Solstice

During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will decline. This great abundance of yang energy will translate throughout your body because during this season you are active and growing.

According to five element theory, during the summer the organ that receives extra energy is the heart. When the seasons change so do the organs we should focus on in the body. You should focus on the heart during summer. Feed the heart heart-nourishing foods and make sure to remain active so the heart receives positive energy. continue reading »

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IBS: Relief with Traditional Chinese Medicine

Acupuncture for IBSIrritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help. continue reading »

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Acupuncture: Not Just Needles

Cupping AcupunctureMost people have heard of the field of acupuncture by now, but the scope of Chinese medicine practice encompasses so much more than needles.  Let’s explore this ancient therapy in modern day practice.

The practice of Chinese medicine starts with a diagnosis. The practitioner asks many questions to assess the patient’s health history; this includes asking about digestion, appetite, diet, sleep patterns, bowel movement urination, pain, reproductive health, lifestyle, and stress levels. The acupuncturist will also be noting voice pitch, hair luster, skin color and tone, as well as posture and mood of the patient as these give additional clues to the patient’s diagnosis.  Additionally, the tongue and pulse are assessed within the framework of Chinese medicine to provide significant information about the patient’s pattern of balance/imbalance.  After taking this history, a diagnosis and treatment plan is determined and the practitioner will include different interventions in that plan to move the patient toward better health and balance.  continue reading »

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Six Ways Acupuncture Can Help Mothers

One of the best gifts a mother could receive on Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and can move mom toward optimal health and a stronger sense of well being.


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