Acupuncture and Integrative Health Care
in Ithaca, NY

Eamonn Murphy, MSAOM, L.Ac.

 

waterfall-elementModern living places a variety of stresses on our bodies that can result in pain or other issues that diminish our experience of well being and vitality. In our practice, we specialize in naturally restoring health through traditional Oriental medicine (acupuncture and herbal therapy), cold laser therapy, body work, and nutritional approaches.

According to traditional Oriental medicine, physical or emotional problems result from blockages in the flow of energy or “qi” in the body. The various techniques we use release these blockages and stimulate the body’s inherent healing capacity in order to treat the root causes of health problems.

Please explore this site to learn more about our extensive background and treatment approaches. Call or email us with questions about any aspect of our services or to schedule an appointment with Eamonn Murphy, L.Ac.


3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the

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Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if

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4 Tips for an Energizing, Joyful Summer

In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of

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