- Finger Lakes Acupuncture Associates, PLLC950 Danby Rd.
Ithaca, NY 14850(607) 319-0888 
Tag Archives: winter
Winter and your Kidneys
In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged kidneys, tcm
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You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged naps, sleep, stress
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How to Stay Healthy As Winter Changes to Spring
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged diet, seasons, sleep, spring, tcm
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Stay Healthy This Winter with a Balanced Qi
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body.
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupressure, qi, tcm
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Winter Acupuncture: Governing Vessel 14
Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which
Posted in Acupuncture
Also tagged acupuncture, tcm
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