- Finger Lakes Acupuncture Associates, PLLC950 Danby Rd.
Ithaca, NY 14850(607) 319-0888
Clinic HoursMon8:30am - 5:30pmTue8:30am - 5:30pmWed8:30am - 5:30pmThu8:30am - 5:30pmFrivariable
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Tag Archives: exercise
We’ve all heard of and maybe even experienced a sprain or a strain. But do you really know the difference? A sprain is defined as a stretch or tear of a ligament. A strain, on the other hand, is defined as an injury to a muscle or tendon. Sprains can result from a fall, a sudden twist or a
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite