Acupuncture and Integrative Health Care
in Ithaca, NY

Eamonn Murphy, MSAOM, L.Ac.

Marilee Murphy, L.Ac., RN

 

waterfall-elementModern living places a variety of stresses on our bodies that can result in pain or other issues that diminish our experience of well being and vitality. In our practice, we specialize in naturally restoring health through traditional Oriental medicine (acupuncture and herbal therapy), cold laser therapy, body work, and nutritional approaches.

According to traditional Oriental medicine, physical or emotional problems result from blockages in the flow of energy or “qi” in the body. The various techniques we use release these blockages and stimulate the body’s inherent healing capacity in order to treat the root causes of health problems.

Please explore this site to learn more about our extensive background and treatment approaches. Call or email us with questions about any aspect of our services or to schedule an appointment with Marilee Murphy, L.Ac., RN or Eamonn Murphy, L.Ac.


Five Ways to Alleviate Insomnia

Blog-img-Five-Ways-to-Alleviate-Insomnia_640

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

Turn off your phoneContinue reading

How to Prepare For Seasonal Affective Disorder

Blog-img-How-to-Prepare-For-Seasonal-Affective-Disorder_640

When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a

Continue reading

7 Reasons to Seek Out Acupuncture

Blog-img-7-Reasons-to-Seek-Out-Acupuncture-_640-1

Do you ever feel your life’s a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do you truly take time for yourself? Do you have aches and pains almost daily? Are over-the-counter or prescription medications controlling your life? When was the last time you actually felt at peace?

Continue reading